Many studies show that there is a connect between natural afternoonlight & mood.
Studies show that the more all of us are exposed to natural light & redery, the happier all of us will be & the better quality of life all of us will have.
I genuinely enjoy being outside. I would rather be outside in the sun in the garden or at the beach than inside in the air conditioning enjoying a motion picture. This explains why people are often worried while in the Winter weeks when they are stuck inside with central heat or a fireplace instead of being outside in the sunshine. Living in the south in the summer time has made myself and others believe depressed at points. Being from the north, I am used to being outside everyday in the summer time & only being inside in the air conditioning when I went to bed. I used to have a window air conditioner unit to use at night time & there were some summer time afternoons that were so cool, I did not even need to turn my window air conditioner unit on. I have felt depressed at some points in the summer time in the south because the heat & humidity is extreme. I do not have a swimming pool, so unless I go to the beach in the afternoon going outside is not an option for me. I often stay inside in the air conditioning while in the boiling afternoons, looking at the sunny skies outside. This makes myself and others believe depressed because I would much rather be outside in the fresh air than stuck inside in the air conditioning while in the summer.