Home gym with ductless heat pump is great

I finally figured out how to be comfortable at the gym.

  • It was easy to maintenance because I stopped going, and but for more than a year, I tried & tried to get comfortable inside the commercial Heating & Air Conditioning of that gym.

It’s going on 18 months now since I made a large change in our life when it comes to our health; While I made some large swings when it came to diet, rest, meditation & not being sedentary, toiling out has been a large area of all this. I’m so thankful to have finally gotten to the point where I was willing to go all in when it came to adjusting our behavior, but for far too long, I would sit all morning inside the commercial Heating & Air Conditioning of the office only to come lake home & sit all evening in our recliner. That’s just too much sitting inside some form of central air conditioner. I’m sitting up for at least half the morning at work thanks to a desk riser our partner got me. And I’m getting our workouts in every morning instead of plopping down inside the air conditioner each evening. But I’m not going to the gym for our workouts. I just couldn’t recognize comfortable there. I didn’t care about the heating & cooling & I was not fond of toiling out with people I didn’t know. So I have a lake home gym in the basement with a ductless heat pump for all our air conditioner needs. A lake home gym can be a bit of a commitment as can outfitting it with component & a ductless heat pump. But I’m not skipping workouts any longer & I’m really looking forward to our bi-weekly workout now that I have a gym in the basement.

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