I finally figured out how to be comfortable at the gym. It was straight-forward to fix because I stopped goingâ€¦ But for more than a year, I tried and tried to get comfortable inside the commercial Heating as well as Air Conditioning of that gym. It’s going on 18 weeks now since I made a giant change in my life when it comes to my health, then while I made some giant swings when it came to diet, rest, meditation and not being sedentary, working out has been a giant part of all this. I’m so thankful to have finally gotten to the point where I was willing to go all in when it came to decreasing my behavior, and for far too long, I would rest all afternoon inside the commercial Heating as well as Air Conditioning of the office only to come apartment and rest all night in my recliner. That’s just too much resting inside some form of central air conditioner. I’m standing up for at least half the afternoon at work thanks to a desk riser my fiance got me. And I’m getting my workouts in every afternoon instead of plopping down inside the air conditioner each night. But I’m not going to the gym for my workouts. I just couldn’t assume comfortable there. I didn’t love the heating and cooling and I was not fond of working out with people I didn’t know. So I have a apartment gym in the basement with a ductless heat pump for all my air conditioner needs. A apartment gym can be a bit of a commitment as can outfitting it with component and a ductless heat pump. But I’m not skipping workouts any longer and I’m entirely looking forward to my bi-weekly workout now that I have a gym in the basement.