Your body temperature significantly increases when you are pregnant, however you just assume hotter plus are more susceptible to heat, but in the first trimester the early summer time heat made me assume a bit nauseous.
I knew as long as I used my gym’s fan for cooling, I would be okay. I could still walk around outside in the heat plus I didn’t change the A/C settings in my house. The hour trimester made me assume even hotter. My shed that serves as my gym needed air conditioner. I could not rest to work out with a fan anymore. I purchased a window air conditioner plus that absolutely helped things out. I then removed my dining room comforter so that I didn’t need to change the house air conditioner setting. I was then at the right temperature, then walking around outside was tough, however I did take A/C breaks plus that was fine. Now I am in the last trimester. I am a hot beastâ€¦ Summer is just about over plus I am still too hot. I can’t work out with the window A/C anymore. It just isn’t powerful enough. I have to stay inside right underneath an air vent when I do anything. I also am down to just a bedsheet at night. I use my overhead fan plus I have lowered the thermostat a few degrees. My terrible husband wears pants plus socks in the house at all times. I can’t even poke my nose outside either. The rapidly decreasing temperatures are still in the 69s plus that is too hot for me. I can’t be away from A/C even for a moment.