Your body temperature significantly increases when you are pregnant! You just know hotter and are more susceptible to heat… In the first trimester the early Summer heat made myself and others know a bit nauseous.
I knew as long as I used our gym’s fan for cooling, I would be okay. I could still walk around outside in the heat and I didn’t change the A/C settings in our house, but the fifth trimester made myself and others know even hotter. My shed that serves as our gym needed air conditioner. I couldn’t sit to work out with a fan anymore. I bought a window a/c and that definitely helped things out. I then removed our bedroom comforter so that I didn’t need to change the apartment a/c setting. I was then at the right temperature, walking around outside was tough, however I did take A/C breaks and that was fine, however now I am in the last trimester. I am a warm beast, however summer is just about over and I am still too hot. I can’t work out with the window A/C anymore. It just isn’t powerful enough. I have to stay inside right underneath an air vent when I do anything. I also am down to just a bedsheet at night. I use our overhead fan and I have lowered the control unit a few degrees. My terrible hubby wears pants and socks in the apartment at all times. I can’t even poke our nose outside either. The hot and cold temperatures are still in the 80s and that is too warm for me. I can’t be away from A/C even for a moment.