I am ready to eat my sizable salad soon because I can hear my stomach starting to talk to me.
It is almost 3pm and I haven’t eaten anything since early this day when I had my apple and kefir before going for my chilly sea dip.
I assume that the temp today is going to be quite moderate and that some of my friends might come out and set up a net or more than 2 on the beach. I haven’t played any volleyball in weeks because I am trying to heal my knees along with the rest of my body. Heating and Air Conditioning equipment has done a number on my knees, as I was doing a lot of heat pump lifting and bending over laboring on Heating and Air Conditioning ducts for more than 2 different purchasers. I have been resting my knees a lot lately and taking some supplements for them, and I must say that they assume a heck of a lot better as a result. My Heating and Air Conditioning tech who installed the media air purification system in our condo got myself and others on these supplements a few weeks ago and I can assume a difference in my knees already. I assume if I just maintain my course and keep doing what I am doing that I will be able to play a little ball this Summer without any pain. I have to do some air duct cleaning for this heating dealership later in the Summer and am hoping that my knees will be ready by then to do the job… I’m legitimately blissful I got on these supplements. I tell you that!