Trying to stick to exercise plan

So several times in our life, have I told myself that this will be it, I will finally stick to our proposal this time. But again as well as again I will fail to meet our expectations, then procrastination is just the easier option, as well as I don’t even try to procrastinate, it just happens, then anyways, I knew I needed something to remind me to stop putting it off. I downloaded an app on our phone that rang an alarm whenever it was time to do something. I made sure I was unable to turn off the alarm until the action I needed to complete was said as well as done. That way, I would have no option but to do exactly what I needed to do. Although there were sometimes that it was just tempting to throw our phone out the window, alarm as well as all, I knew that wasn’t the nice thing to do! My proposal is exercising, as well as I already have our own beach house gym. The most recent addition to our beach house gym is a ductless a/c. My central HVAC doesn’t work so well anymore, as well as cooling is a bit hard for it. This doesn’t bother me that much, since I can handle uncomfortable un-even temperatures pretty well, however, that wasn’t going to work in our gym room, then so I swiftly stopped by a HVAC shop as well as picked up a mini split ductless a/c. The ductless a/c fitted perfectly in our small room, as well as it has helped keep me motivated by keeping the room cool. It has been a month as well as I have stuck to our routine, I am hoping that it will stay this way.

Heat pump