Trying to stick to exercise plan

So various times in our life, have I told myself that this will be it, I will finally stick to our system this time.

  • But again & again I will fail to meet our expectations… Procrastination is just the easier option, & I don’t even try to procrastinate, it just happens! Anyways, I knew I needed something to remind me to stop putting it off.

I downloaded an app on our cellphone that rang an alarm whenever it was time to do something. I made sure I was unable to turn off the alarm until the action I needed to complete was said & done. That way, I would have no choice but to do exactly what I needed to do. Although there were occasionally that it was just tempting to throw our cellphone out the window, alarm & all, I knew that wasn’t the superb thing to do… My system is exercising, & I already have our own home gym. The most recent addition to our home gym is a ductless cooling system. My central Heating, Ventilation & A/C doesn’t labor so well anymore, & cooling is a bit hard for it. This doesn’t bother me that much, since I can handle uncomfortable hot & cold temperatures pretty well, however, that wasn’t going to labor in our gym room, however so I quickly stopped by a Heating, Ventilation & A/C shop & picked up a mini split ductless cooling system unit. The ductless cooling system fitted perfectly in our small room, & it has helped keep me motivated by keeping the room cool. It has been a month & I have stuck to our routine, I am hoping that it will stay this way.
hvac tech